We love to communicate through dance but when we’re not moving we love sharing our thoughts through the Impelo blog, right here!
Written and contributed to by different members of our team, it highlights our current work and opportunities while also adding our voice to the challenges and conversations around creating movement work in rural Mid Wales.
NEWS AND VIEWS
Free Tai Chi Movements for Wellbeing course online
TMW (Tai Chi Movements for Wellbeing) is a specially-developed sequence of movements which promotes physical and emotional wellbeing.
Wrapping up your winter, a digital dance gift from Impelo!
Our studio return looks set for January 2021, so while we wait to see you face to face let’s dance together on our jam packed online programme…
Trapped in a box
With a thorough Covid risk assessment in place, marked out boxes on the studio floor and hand sanitiser at every turn we felt safely equipped to hold an internal work CPD day with our fantastic freelance dance team!
Exciting Youth Dance Project with Ransack
We don’t yet know when we’ll be able to dance together in the studio, but in the meantime, if you’re between 11 and 21 years, can we interest you in a brilliant project with Ransack?
Throwback Thursday: Under Dark Skies
Inspired by last week’s NASA/SpaceX launch, you may have spotted a bit of a theme to this week’s Impelo activities!
Creativity and Wellbeing Week
This week has been a celebration of the benefits of creativity to health and well-being. What creative activities are keeping you going at the moment?
Online Class: Gentle Moves - Morning Mobilisation
Ease yourself into the day with this short morning mobilisation sequence from dancer and Pilates instructor, Bethan.
Online Class: Youth - Poppin'
Get your poppin' on with this 30 minute session from Rosa - isolation in isolation!
Online Class: Energise - Big Spy Dance
I spy a young dancer in search of a challenge! Are you aged 8 to 11 and love to dance? Then join in this fun session with Miriam and try your hand at spy-dancing!
Online Class: Armography and Tutting
Ease yourself into the day with this short morning mobilisation sequence from dancer and Pilates instructor, Bethan.
Online Class: Senior Momentum Warm Up
Carolyn leads a version of her warm up from Senior Momentum classes in Llandrindod and Bronllys.
Online Class: Big Fish Little Fish - Busy Day for Birds
A gentle session for small people together with their big people. You'll need a scarf and some loo roll to join in.
Free Healthy Lifestyles Drop-in Day at Newtown Library
We’re excited to be delivering Tai Chi Movements for Wellbeing at Newtown Library as part of a project to help people better manage their own blood pressure.
Montagues, Capulets, breakin' battles and records!
What a busy, buzzy weekend full to the brim with dancing we’ve just had!