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Join India for a welcoming and social seated dance class, designed to make creative movement accessible to people with a wide range of mobility, health conditions and levels of confidence.
Sessions will take place primarily from a seated position, making the class particularly suitable for people who may find traditional standing dance or exercise classes difficult to access. Standing and supported-standing options will also be available for anyone who would like to explore them, but there will be no expectation to stand.
No previous dance experience is needed, and participants will always be encouraged to adapt movements, rest when needed and take part in a way that feels comfortable for them.
Tuesdays, 1:30–2:30pm
29 September
6 October
13 October
20 October
27 October
3 November
10 November
17 November
Sessions subsidised and supported by Sport Powys.
Join India for a welcoming and social seated dance class, designed to make creative movement accessible to people with a wide range of mobility, health conditions and levels of confidence.
Sessions will take place primarily from a seated position, making the class particularly suitable for people who may find traditional standing dance or exercise classes difficult to access. Standing and supported-standing options will also be available for anyone who would like to explore them, but there will be no expectation to stand.
No previous dance experience is needed, and participants will always be encouraged to adapt movements, rest when needed and take part in a way that feels comfortable for them.
Tuesdays, 1:30–2:30pm
29 September
6 October
13 October
20 October
27 October
3 November
10 November
17 November
Sessions subsidised and supported by Sport Powys.