Wellbeing Cards
Wellbeing Cards
Here you will find our Impelo Wellbeing Cards and video resources for children. Designed to inject a little movement into their day, tapping into mindful movement ideas to support their wellbeing.
Desktop Tut
Shut out any worries or stresses while you go all in and learn these 6 positions and work out how to link them! Don't forget to give those hands a shake and ...
Butterfly Breath
Keep going until it starts flowing! // Daliwch ati nes iddo ddechrau llifo!
Heads Shoulders Knees & Toes
Treat your spine to an internal massage by repeating this spinal roll from your head to your toes, here goes! // Trin eich asgwrn cefn i dylino mewnol trwy...
